We all know the health and wellness community in Dubai is a large and highly active one, with new classes, …
Wellness
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A midday gym session can be the best way to boost your energy levels during the workday. But the thought …
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Whether you have said “yes” to one too many side tasks this week or live in constant work overload, try …
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Digital screen use may be causing negative effects on reading comprehension, attention, memory and cognitive capabilities. When screen reading, the …
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Many entrepreneurs attribute their success and why they are able to achieve so much to diet and exercise. Personally, working …
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Neutrogena® continues to rethink what’s possible with its own version of the hottest trend in skincare: face masks.
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Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
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As working professionals, we’re all too familiar with the afternoon slump, as productivity and motivation often decline in our post-lunch …
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Ripe market brings together a selection of unique products from clothes and home décor, to bags, art, skin care and …
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Workplace success used to depend on spending 40+ years climbing the corporate ladder or having connections. While those tactics are …
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I sit in my office with phones and internet down. Staff has scattered to coffee shops, and our provider cannot …
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Yes, it’s finally summer vacay time. However, as every city girl knows, flying can take a toll on our skin …
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Is stress lurking around your office environment? If so, take 10 minutes to host a team stretch break and let …
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With today’s hurried pace, it’s important to create time to chill out. Meditation can help return the focus that’s often …
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Therapy can be used in a variety of ways. Sometimes therapy is used to reach a goal; other times it’s …
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Fancy a new hairdo? A beauty tech platform, blowout&go, has launched a fast and convenient partnership with Uber called bgX, …
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You’re your own best guru when it comes to your well-being. Learn to tune into yourself and listen to your …
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Veganism (the ever dreaded word) is quickly becoming a lifestyle choice for so many worldwide, with motivation ranging from our …
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Should a “mental health day” count as a paid sick day? Last year, a viral tweet from a CEO showing …
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Have you always said you “would definitely go to the gym if you had someone to go with”? Well I …
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Activated charcoal may not actually cure everything, but it’s currently one of the hottest health and beauty ingredients. Made from …
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The holidays are over. For most, that means getting back to work. So, what can you do to be a …
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Do you often make new year’s resolutions only to forget them by the 3rd of January? Start your 2018 recharged …
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One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.
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When you push too hard for too long, your body releases cortisol, the “fight or flight” response hormone. Sustained cortisol …
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As the food conscious revolution continues to innovate, it is no surprise that one of Dubai’s newest foodie spots is …
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Jumpstarting your day with a morning workout can seem impossible, but it’s rewarding. Studies show exercising in the morning can …
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With Dubai’s new initiative of becoming the most active city in the world, Dubai Holding and XDubai have announced an …
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Just in case you haven’t heard, Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, challenged the …
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Say goodbye to sparse, thin brows, and hello to the #strongbrowgame with the genius, semi-permanent microblading treatment that has taken …