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The gritty, industrial landscape of Al Quoz has changed over the past decade, with art, culture and cool ventures now integral to the area. We’re delighted to see another lifestyle addition now – that of wellness.
From gyms to fitness classes, there’s a growing movement of, well, movement. Our favourite though, is Nilaya House. An oasis of wellness in Al Quoz, Nilaya House offers classes in traditional methods of yoga, including Ashtanga, Iyengar, yin, restorative, pre- and postnatal, kids yoga and meditation, for both beginners and experts.
A place to start or deepen your yoga journey, Nilaya House offers classes daily.