There are two basic ways to increase our energy: we can build our stamina through sleep and exercise, or temporarily …
ASAP Happiness
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All happiness stems from just two sources: pleasure and true happiness. Pleasures like cake or Coke provide fleeting spikes of …
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Researchers at Harvard followed 268 men over the course of their lives from the 1930’s to old age. Their 72-year …
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For decades, scientists believed 100 percent of our happiness was determined at birth. Now they believe genetics only account for …
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For the most part, this past Sunday’s humble acceptance speeches left me with even more respect for the tremendously accomplished …
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According to the UN World Happiness Report, Denmark is the happiest country in the world. Danes place high value on …
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Imagine you had an assistant who followed you around everywhere. She’d sit with you as you spoke with friends, clients …
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Ever come home from work feeling just too drained to accomplish anything beyond browsing Netflix? You’re not physically exhausted, so …
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If food is our fuel, water is our oil, keeping everything lubricated and operating smoothly. While doctors tell us to …
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In 2015 alone, sales of adult coloring books went from 1 million to 12 million. Why the sudden craze, especially …