Getting your pre-pregnancy body back is often on the new mum to-do list. But what about getting in shape for …
Fitness
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As we begin the new year, health and fitness are definitely on top of our list of resolutions. And to …
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We all know the health and wellness community in Dubai is a large and highly active one, with new classes, …
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A midday gym session can be the best way to boost your energy levels during the workday. But the thought …
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Jumpstarting your day with a morning workout can seem impossible, but it’s rewarding. Studies show exercising in the morning can …
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Just in case you haven’t heard, Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, challenged the …
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Spinning has fast become one of Dubai’s most popular fitness classes with a host of top-of-the-range studios around town offering …
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No need to take a membership at just one fitness centre in Dubai, thanks to the flexbility and convenience of …