Temperatures are at an all-time high, which means it’s time to find ways to keep cool and healthy throughout the summer. We’ve got one word for you: COCONUTS. So grab a bottle of coconut water, sit back and read on.
When it comes to getting the most out of a food, coconuts are definitely at the top of the versatility list. You can enjoy them freshly cut, include them in recipes as coconut milk or add unrefined coconut oil to your beauty routine and use as a hair treatment or body moisturizer. It simply doesn’t get better than coconuts.