Home LifestyleWellness Keep Your Tummy Flat This Ramadan

Keep Your Tummy Flat This Ramadan


Crunches are not the only key to achieving a flat stomach! Eat healthy, exercise and diet with these seven foods to help you attain that perfect stomach this Ramadan.

Almonds: Slows absorption of fat in the body

Yogurt: Prevents constipation and bloating

Salmon: Omega-3 fatty acids are an aid to your fat burning effort

Grapefruit: Slows down the digestive system, which makes you feel full.

Spices: Adding more spices to your food will burn off the calories that you consume.

Dark chocolate: Improves the digestive system and can be useful for fighting belly fat.

Voila! Eat healthy this Ramadan!

Lara AbdelhakMojo PR

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