Crunches are not the only key to achieving a flat stomach! Eat healthy, exercise and diet with these seven foods to help you attain that perfect stomach this Ramadan.
Almonds: Slows absorption of fat in the body
Yogurt: Prevents constipation and bloating
Salmon: Omega-3 fatty acids are an aid to your fat burning effort
Grapefruit: Slows down the digestive system, which makes you feel full.
Spices: Adding more spices to your food will burn off the calories that you consume.
Dark chocolate: Improves the digestive system and can be useful for fighting belly fat.
Voila! Eat healthy this Ramadan!