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Who knew that lying back effortlessly in a bath of warm water and drifting into a blissful state of nothingness would be a route to health and wellness!
Floatation therapy is an incredible means of deep physical and mental relaxation that requires you to do absolutely nothing, yet delivers amazing long term benefits. Not only does floatation relieve tension headaches, neck and back pain, and even chronic insomnia, it also physically reduces stress-induced cortisol levels and high blood pressure.
Try floating to lighten your mood and sleep like a baby – it works immediately and lasts longer than you’d expect.