As we begin the new year, health and fitness are definitely on top of our list of resolutions. And to help fufill that resolution, there is a new training studio in Dubai that is a must to try out.
Located in three different locations across Dubai, F45 is the new training technique that will literally leave you breathless. It’s innovative and challenging, and the fun group classes will help you achieve your fitness goals in 45-minute sessions.
F45 training also offers a 360 approach on health. From food and health advice to community support, its website has it all.