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Spinning has fast become one of Dubai’s most popular fitness classes with a host of top-of-the-range studios around town offering the high energy classes.
Fitness fans can burn up to 600 calories per session, which involves switching between standing and sitting positions, endless arm presses, sprint races and a whole lot of sweating! Spinners will be amazed at how quickly time flies.
The latest trendy studios to open are: Define Body & Mind, Be Surge and Bespoke Ride – all of which provide riders with spinning shoes, a motivational instructor and an energetic workout to carefully curated playlists!