We’re often told “just take a deep breath” in moments of stress. Are there science-backed benefits to this, or is …
Wellness
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In 2015 alone, sales of adult coloring books went from 1 million to 12 million. Why the sudden craze, especially …
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“Are our employees happy?” may sound like the first slide in a humdrum HR PowerPoint, but in reality, the answer …
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Around the world men and women will be championing the moustache for the month of November as they raise awareness …
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All happiness stems from just two sources: pleasure and true happiness. Pleasures like cake or Coke provide fleeting spikes of …
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No need to take a membership at just one fitness centre in Dubai, thanks to the flexbility and convenience of …
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The 16th October marks World Spine Day – raising awareness about spinal disorders. Considering that the average office worker sits …
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